Showing posts with label Chicken. Show all posts
Showing posts with label Chicken. Show all posts
March 18, 2014

Quick Margarita Chicken Bowl

I'm a sucker for all foods Mexican. You say "cilantro," I say "bring it on!" My undying love for Hispanic herbs inspired me to create this Creamy Cilantro Lime Dressing a while back, which is sure to rock your world. Most recently I was inspired by Hungry Girl's makeover of Chili's Margarita Chicken Fresh Mex Bowl. Yes, it's another recipe including lime and cilantro, but I can't ever get enough, y'all!

I think this would make a teriffic lunch, but tonight I made it for myself for dinner. My husband got his tonsils removed this week, so he's been on a steady diet of all things mushy. I passed on the ramen noodles, and I took the opportunity to experiment a little with Hungry Girl's recipe. I used chicken that was already grilled, which saved me a huge step. So instead of marinating the chicken as suggested in the recipe, I just used the marinade as a dressing! I ditched the brown rice and avocado to keep the calories low, and I tweaked the measurements slightly to make it easier to measure out and calculate for all you My Fitness Pal and Weight Watchers gals. 

I really enjoyed this meal. It was filling and satisfying. A word of caution though, the jalapenos give it quite a kick, so adjust those accordingly. I'll definitely be making this again! Click below to get the full recipe.

August 8, 2013

General Tso's Chicken

If I'm not munching on Mexican food it's likely that you'll find me savoring a delicious Asian dish. Last week I tried a new Weight Watchers recipe for one of my favorite Asian dishes--General Tso's Chicken. I had my doubts about how this recipe would turn out, but I was pleasantly surprised with the outcome. It was super simple to prepare and the whole family loved it (well, except for my picky eater, of course). Sometimes when I try a new recipe, even though it turns out delicious, if it was too time-consuming or if it required hard-to-find ingredients, I don't put it on our regular dinner rotation. Neither was the case with this recipe. It was just my style--quick and easy-- and I will gladly add it to our regular dinner rotation!


General Tso's Chicken
 (adapted from weightwatchers.com)

Ingredients:

3/4 cup of chicken broth
1 1/2 tablespoons cornstarch
2 tablespoons sugar
2 tablespoons soy sauce
1 tablespoon white wine vinegar
1/2 teaspoon ground ginger
2 teaspoon olive oil
2 medium scallions, chopped
2 cloves garlic, minced
1/2 teaspoon red pepper flakes
1 pound uncooked boneless skinless chicken breasts, cut into 2-inch pieces
2 cups cooked white rice

Instructions:

In a bowl, whisk together broth, cornstarch, sugar, soy sauce, vinegar and ginger. 

Heat olive oil in a large skillet over medium-high heat. Add scallions, garlic and red pepper flakes. Cook for about 2 minutes, stirring frequently.

Add chicken to skillet. Cook until chicken pieces are begin to brown, about 5 minutes.

Add sauce to the skillet and simmer until sauce thickens and chicken is cooked through.

Serve chicken and sauce over rice.

This recipe makes 4 serving. Enjoy about 1 cup of chicken with sauce and 1/2 cup of rice for 8 Weight Watchers points plus values.